4 spicy foods for health benefits

For lovers of spicy food, chili or chili presence in food is an absolute must. Regardless of heartburn that may be settled, spicy food do...

spicy foods
For lovers of spicy food, chili or chili presence in food is an absolute must. Regardless of heartburn that may be settled, spicy food does indeed increase appetite and tempting.

The content of capsaicin in chili is the cause of burning sensation on the tongue when you eat spicy food. It turns out that capsaicin not only makes you kepedesan, but also can be healthy. Quoted from Fox News, Tuesday, September 16, 2014, the following four benefits of eating spicy foods:

1. Lose weight
In a study it was found that spicy foods can burn more calories because your metabolism can increase up to 8 percent. In addition, most people will not be able to spend a portion of spicy food, so the calories into the body a little more.

2. Healthy heart
The compound capsaicin in spicy foods can raise the heat sensation on the tongue. Burning sensation on the tongue is proven to reduce bad cholesterol. In a study by the American Chemical Society stated that the content of capsaicin can help reduce cholesterol buildup and increase blood flow by inhibiting the gene that causes narrowing of the arteries in the heart.

3. Prevent Cancer
According to data from the American Cancer Society, some spicy food shown to have properties of cancer treatments. Capsaicin has been shown to slow the growth of cancer cells causes the prostate. In addition to chili, spicy spices that contain active antioxidant curcumin also claimed to prevent cancer.

4. Lowering blood pressure
The compound capsaicin can increase nitric oxide which can protect the inflammation and lower blood pressure. Of all the spicy food, cayenne pepper fastest believed to lower blood pressure than other types of chili.

COMMENTS

Name

Agama,10,Android,8,aplikasi,4,Apotik Hidup,8,apple,6,Artikel Bahasa Inggris,2,Artikel Kesehatan,6,Artikel Medis,6,Artikel Wanita,5,Asmara,18,Asus,4,Automotif,18,Bisnis,4,bisnis internet,2,Blogging,3,buah-buahan,2,Donald Trump,6,Drink and Food,5,En,19,Featured,17,Football,3,Foto News,3,Gadget,174,Galeri,2,Gaya Hidup,14,google,2,Google Pixel,1,Huawei,2,Inspirasi,4,Internasional,151,internet,3,Internet,5,iOS,3,Israel,28,kabar gadget,23,Kata-kata,2,Kecantikan,33,kecelakaan,1,Kesehatan,75,Komputer,3,Korea Selatan,1,Korea Utara,2,Kuliner,2,laptop,1,lenovo,4,Lifestyle,7,Luar Negeri,48,Makalah,2,media sosial,4,Militer,40,MIUI,1,MotoGP,2,MP3,10,muslim,3,Myanmar,3,narkoba,5,Nasional,24,News,94,nokia,9,Olahraga,63,OnePlus,5,oppo,2,Padangsidimpuan,121,Palestina,20,Pantun,18,PBB,2,Peristiwa,4,polisi,4,Rohingya,3,Samsung,8,Seksualitas,7,Selebrity,8,sidimpuan,15,Software,1,Sony,2,spesifikasi,9,Suriah,4,tablet,2,tapsel,1,Tekno,46,tekno komputer,2,terorisme,2,tips dan trik,5,tips kecantikan,2,Tourist and Nature,6,Turki,1,Unique,45,whatsapp,2,Xiaomi,11,Yaman,1,Yerusalem,4,
ltr
item
Sidimpuan Online: 4 spicy foods for health benefits
4 spicy foods for health benefits
http://3.bp.blogspot.com/-V6RQkPDp_iU/VCXHTAaPAEI/AAAAAAAAFzI/aPM4BSOhNTU/s1600/makanan%2Bpedas.jpg
http://3.bp.blogspot.com/-V6RQkPDp_iU/VCXHTAaPAEI/AAAAAAAAFzI/aPM4BSOhNTU/s72-c/makanan%2Bpedas.jpg
Sidimpuan Online
https://www.sidimpuanonline.com/2014/09/4-spicy-foods-for-health-benefits.html
https://www.sidimpuanonline.com/
https://www.sidimpuanonline.com/
https://www.sidimpuanonline.com/2014/09/4-spicy-foods-for-health-benefits.html
true
6932582803900874944
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share. STEP 2: Click the link you shared to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy